Curiosity Closet: The Hilarious Truth About Our Late-Night Google Searches

Show Notes:
Summary:
Today, we're diving into the world of those quiet questions we all have but rarely voice—because let’s face it, our Google search history can be a treasure trove of awkward curiosities! From wondering if the creaky sounds from our knees are normal to contemplating the best bra for sagging, we’re here to shed light on the stuff that gives us pause. Aging doesn’t have to feel like a solo journey filled with silent worries; it’s time to chat openly about these topics and realize we’re all in this together. So grab a comfy seat, maybe a snack (because, hey, we deserve it!), and let’s explore the unspoken truths of aging with a sprinkle of humor and a whole lot of understanding. You’re not alone in this—let’s embrace our evolving selves and celebrate every quirky question along the way!
Timestamps:
00:02 - Exploring Common Health Concerns
01:53 - Breaking the Silence of Aging
04:50 - Understanding Midlife Challenges
06:23 - Understanding Low Sex Drive and Perimenopause
09:34 - Navigating the In-Between: A Journey of Self-Discovery
Key Takeaways:
- We all have those late night Google searches, and it's totally normal. You're not alone in wondering about your body and health after 50!
- The toughest part of aging often isn't the physical changes, but the silence that surrounds them. Let's talk openly about it!
- Embracing the journey of aging means celebrating every moment, and it's absolutely okay to love being single at 55 or older.
- Curiosity is a sign of life, not a failure, so let's ask those weird questions and reclaim our power over our aging process.
Links referenced in this episode:
Let's connect:
Are you on our email list? If not, join here.
Find me on Facebook, Instagram, and Threads @iamvaleriehatcher.
Have questions, comments or feedback? Email hello@agingwithgraceandstyle.com
Join Us Next Time:
If you enjoyed this episode please rate and review. Don't forget to subscribe so you never miss an episode!
Stay tuned for more inspiring chats, tips, and stories about the midlife journey.
See you soon!
Okay, let's be honest.
Speaker AHow many tabs are open on your phone right now?
Speaker AAnd how many of them are late night Google searches?
Speaker ALike, Is my brain fog after 50 normal?
Speaker AOr why do my knees sound like Rice Krispies?
Speaker AHow much protein do I really need?
Speaker AIs it too late to change careers at 60?
Speaker AWhat's the best bra for sagging?
Speaker AAsking for a friend?
Speaker AYeah, same here.
Speaker AToday, we're pulling back the curtain on the quiet questions we all ask.
Speaker ABut we don't always say out loud.
Speaker ABecause you're not the only one.
Speaker AAnd most importantly, you're not crazy.
Speaker AYou're just evolving.
Speaker ACelebrate the journey every single day.
Speaker AAging with grace and style in our own special way.
Speaker AWelcome to Aging with Grace and Style, the podcast where we keep it real, encouraging women over 50 to show up, fully, love themselves deeply, and age boldly.
Speaker AValerie I'm your host, Valerie, and this is part three of our Real Talk plus Real Life series.
Speaker AIn episode one, we talked about body image and health and the weight of it all.
Speaker AIn episode two, we brought back joy in aging out loud.
Speaker AAnd today we're going inside the search bar because the things we quietly Google reveal what we're most curious and sometimes most anxious about seeing.
Speaker ASometimes the hardest part of aging isn't the changes, it's the silence around them.
Speaker ASo let's break the silence with honesty, compassion, and a little humor.
Speaker ABecause no matter how weird your search history may look, you're not the only one.
Speaker AHonestly, for me, it's Google ChatGPT and perplexity, depending on my question.
Speaker AI'm just saying, let's name it.
Speaker AWe Google when we're too embarrassed to ask, when we feel behind, when we don't want to look like we just don't have it all together.
Speaker AHere are just a few that might sound familiar.
Speaker AWhy am I gaining weight but eating less?
Speaker AHow do I fix crepey skin on my arms?
Speaker AIs it normal to feel invisible after 50?
Speaker AWhy don't I want sex anymore?
Speaker AWhat's the best shampoo for thinning hair?
Speaker ADo I have adhd, or is it just menopause?
Speaker AHow do I start over again?
Speaker AOkay, here's one that I've googled, and if by chance there are some guys that are listening, I'm sure someone in your life has googled this too.
Speaker AAnd it's Is it common for one boob to be bigger than the other?
Speaker ABy the way, the answer is yes.
Speaker AWhat we're really searching for is relief, reassurance, and connection.
Speaker ASo let's give ourselves permission to ask these questions and to ask them out loud.
Speaker ALet's talk about the Curiosity Closet, AKA stuff we all Google but we don't admit.
Speaker ALet's open up the Curiosity Closet and shine a little light inside.
Speaker AHere's some questions.
Speaker ACan I tone my arms after 50?
Speaker AYes.
Speaker AWith weight, protein and consistency.
Speaker AIs it okay to love being single at 55?
Speaker AYes.
Speaker AYou don't need a plus one to be whole.
Speaker AWhat's the best bra for lifting?
Speaker AComfort?
Speaker AThird love Wacol and soma are worth a look.
Speaker AWhy am I crying over commercials, hormones, stress, fatigue and just being human.
Speaker AShould I go gray or keep coloring?
Speaker AEither way, make it your choice, not your obligation.
Speaker ACan I change careers this late in life?
Speaker AYou're not too old.
Speaker AYou're too wise to stay unfulfilled.
Speaker AWe Google because we care.
Speaker AWe're curious, we want to grow.
Speaker AAnd guess what?
Speaker AThat's a sign of life, not a failure.
Speaker ALet's go deeper into a few of the most common and maybe most understood one is why can't I remember anything?
Speaker AWell, hormonal shifts, stress, lack of sleep and nutrient imbalances can all contribute to midlife brain fog.
Speaker AYou're not losing it, but you may need magnesium or omega 3s, a better sleep routine, less multitasking and more margin.
Speaker AAnother question is why do my joints hurt all the time?
Speaker AEstrogen affects joint fluid and so does inflammation.
Speaker ASupport with movement, hydration, strength training and yes, rest.
Speaker AWhy doesn't makeup work anymore?
Speaker ASkin texture changes.
Speaker AYour go to routine from 15 years ago May need a refresh.
Speaker ATry a lighter foundation, a cream blush and focus on moisture.
Speaker AWhy is my sex drive so low?
Speaker AThis is so common and so unspoken.
Speaker ABetween hormone changes, stress and even self image shifts, intimacy can feel like a stranger.
Speaker AYou're not broken.
Speaker ATalk to your doctor.
Speaker AExplore other forms of closeness.
Speaker AYou're still worthy of pleasure.
Speaker AHow do I know if I'm in perimenopause?
Speaker AIf your mood, sleep cycle and energy are unpredictable and you're over 40, perimenopause might be starting blood work may not show it.
Speaker ATrust your symptoms and work with a doctor who specializes in women's health.
Speaker AWhat helps this crepey skin Topical support like retinol or hyaluronic acid paired with protein rich meals and strength training makes a difference over time.
Speaker AGoogle is helpful, but it's not a replacement for community.
Speaker ASo what do we do with all of this information that we've googled?
Speaker AYou can talk to a doctor who understands women 40 and up.
Speaker AShare your questions in safe spaces.
Speaker ABe open with friends.
Speaker AYou'll be surprised how many?
Speaker ASay girl.
Speaker AI was wondering the same exact thing.
Speaker ATry this.
Speaker AStart a Google journal.
Speaker AYou should have known I was going to say the word journal.
Speaker AAt some point during this episode, when you catch yourself searching weird things, write them down.
Speaker AOver time, you're going to spot some things.
Speaker AWhat am I afraid of?
Speaker AWhat am I really craving?
Speaker AWhat do I need support with?
Speaker AThis turns search more into, let's say, self discovery.
Speaker ANow, you've heard me say this before.
Speaker AYou're not late.
Speaker AYou're not falling apart.
Speaker AYou're unfolding.
Speaker AEvery quiet question that you ask is a step toward growth.
Speaker AEvery time you choose curiosity over shame, you're reclaiming your power.
Speaker ASo don't be embarrassed about what's in your search bar.
Speaker ABe proud that you still care enough to ask.
Speaker ASo here's the challenge of the week.
Speaker AWrite down the last three things you googled about your body, about confidence, or about the future.
Speaker ANow ask yourself, what's the deeper question here?
Speaker AWho could I talk to about this?
Speaker AIn real life, you're not the only one wondering.
Speaker AAnd you don't have to wonder alone.
Speaker ASo that's it, my friend.
Speaker AWe have wrapped up our Real Talk plus Real Life series by going to a place where we all live.
Speaker AAnd that's Google.
Speaker ABut today, we've pulled those quiet questions into the light.
Speaker AAnd I hope that you've walked away knowing this.
Speaker AYou're not the only one.
Speaker AYou're not behind, and you're certainly not broken.
Speaker AYou're becoming, and you're right on time.
Speaker AIf this episode made you laugh or made you nod or say, yes, that's me, please share it with a friend.
Speaker AStart the conversation, ask the weird question.
Speaker AAnd if you miss the weight of it all or aging out loud, go back and listen.
Speaker AThe series is for you and every woman, navigating the in between with grace, curiosity, and style.
Speaker AUntil next time, keep asking, keep becoming, and keep aging with grace, style and a touch of satin.
Speaker AThanks for hanging out with me today.
Speaker AIf you love this episode, do me a favor.
Speaker AShare it with a friend and leave a quick review.
Speaker AIt's a small thing that makes a big difference.
Speaker ADon't forget to subscribe so you never miss an episode.
Speaker AAnd hey, let's keep the conversation going.
Speaker AJoin me at pod.agingwithgraceinstyle.com for more tips, stories, and a whole lot of connection.
Speaker AUntil next time, keep shining with grace, style, and a touch of sass.