Aging with Grace & Style

Aging with Grace & Style

Aging with Grace and Style - A Podcast for Women Redefining What's Next

Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style.

Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important.

At Aging with Grace and Style, I empower women to embrace this exciting chapter and navigate transitions with intention. Expect weekly episodes packed with tips, tools, and inspiring stories to help you craft a fulfilling next chapter.

We'll dive into practical topics like personal branding, rediscovering your purpose, style and building a strong support network. Plus, we'll celebrate the fun and freedom this stage of life offers - maybe with a glass of wine in hand!

Consider me your virtual girlfriend, cheering you on as you redefine success on your own terms. Let's shatter those ageist limits! There's so much adventure, joy, and creativity ahead! Join me as we build a community where women over 50 thrive, supporting each other to live life authentically, stylishly, and with a deep sense of purpose.

Let's chat, inspire, and empower each other! I can't wait to connect! Sign up for my newsletter for exclusive tips, inspiration, and community updates!

Recent Episodes

Dec. 23, 2025

When the Magic Feels Quiet: A Midlife Reminder That You’re Still Becoming

Episode Summary: Some seasons don’t feel dramatic or exciting. They feel quiet. Subtle. Almost unremarkable. And yet, those seasons often carry the deepest growth. In this short but meaningful episode of Aging with Grace and ...
Dec. 16, 2025

You Don’t Need Another Plan: A Wellness Reset for Women Over 50

Episode Summary: By the end of the year, most of us aren’t thinking about overhauling our lives. We’re thinking, I’m tired and I just want to feel better. If wellness has started to feel like another area where you’re falling...
Dec. 9, 2025

Midlife Confidence: How to Reset, Recenter, and Reclaim Your Power

Episode Summary: If you’ve ever reached a moment where you suddenly thought, “I don’t feel like myself anymore,” this episode is for you. In this reflective and empowering conversation, Valerie shares what a midlife confidenc...
Nov. 25, 2025

Midlife Mindset: Five to Thrive Reminders for a Peaceful Thanksgiving Season

The holidays can bring joy, laughter, and—let’s be honest—a little stress too. In this short and soul-nourishing episode of Aging with Grace and Style , Valerie shares her Five to Thrive for Thanksgiving week: five gentle rem...
Nov. 19, 2025

Midlife Reflection: What This Year Taught Me About Strength, Rest, and Grace

Have you ever reached the end of a year and thought, wow… that was a lot ? You’re not alone. In this candid and deeply personal episode of Aging with Grace and Style , Valerie opens up about what this year truly taught her ab...
Nov. 11, 2025

Midlife Career Reset: How to Reignite Your Purpose and Confidence Before 2026

Employee engagement may be at an all-time low, but that doesn’t mean your spark has to fade. In this episode of Aging with Grace and Style , Valerie invites listeners into a powerful conversation about how to reignite their p...

Recent Blog Posts

Jan. 24, 2025

Overcoming Insecurity in Midlife: How to Build Confidence

  Insecurity can creep up at any stage, but in midlife, it’s often magnified by changes in our bodies, careers, and relationships. Overcoming insecurity in midlife can help transform self-doubt into unstoppable confidence, allowing you t…

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July 11, 2024

Embracing Authenticity After 50: My Journey to Living My True Self

As we age, many of us feel the pressure to conform to societal expectations and roles. However, embracing authenticity, especially for women over 50, has been a transformative and liberating experience for me. In today's post, I want to expand on th…

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Feb. 20, 2024

Simple Skincare Tips for Mature Skin: Look & Feel Your Best

  Loving the Skin You're In: A Guide to Embracing and Nourishing Your Skin Hey there gorgeous!  If you caught my latest episode of the Aging with Grace and Style podcast, you know we're talking all about skincare, self-love, and learni…

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Reviews

Encouraging

"Your podcast speak to me where I am in this stage of my life and remind me that my life is not over but that I am evolving. My lifestyle has changed and I’m at a different place and pace since retire…"

valaresa | June 9, 2025