Aging with Grace & Style

Aging with Grace & Style

Aging with Grace and Style - A Podcast for Women Redefining What's Next

Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style.

Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important.

At Aging with Grace and Style, I empower women to embrace this exciting chapter and navigate transitions with intention. Expect weekly episodes packed with tips, tools, and inspiring stories to help you craft a fulfilling next chapter.

We'll dive into practical topics like personal branding, rediscovering your purpose, style and building a strong support network. Plus, we'll celebrate the fun and freedom this stage of life offers - maybe with a glass of wine in hand!

Consider me your virtual girlfriend, cheering you on as you redefine success on your own terms. Let's shatter those ageist limits! There's so much adventure, joy, and creativity ahead! Join me as we build a community where women over 50 thrive, supporting each other to live life authentically, stylishly, and with a deep sense of purpose.

Let's chat, inspire, and empower each other! I can't wait to connect! Sign up for my newsletter for exclusive tips, inspiration, and community updates!

Recent Episodes

Jan. 27, 2026

What Still Makes You You in Midlife

At some point in midlife , many women pause and quietly ask themselves a question they never expected to need answers to: Who am I now? Not because something is wrong, but because so much has changed. Roles shift. Expectation...
Jan. 20, 2026

Why Midlife Feels So Unsettling (Even When Life Is Good)

For many women, midlife doesn’t arrive with a dramatic breakdown—it arrives quietly. Life looks fine on the outside, yet something feels different on the inside. In this episode of Aging with Grace and Style , Valerie explore...
Jan. 13, 2026

AI as a Helper After 50: Confidence Without the Tech Overwhelm

Episode Summary: If anything with the letters A and I has made you want to quietly opt out, this episode is for you. In this episode of Aging with Grace and Style , Valerie reframes the conversation around artificial intellig...
Jan. 6, 2026

Technology After 50: Why It Feels So Hard and How to Rebuild Confidence

Have you ever found yourself thinking, I used to be sharp… why does this feel so hard now? If learning new platforms, systems, or apps has started to feel frustrating—or even embarrassing—you’re not alone. In this episode of ...
Dec. 23, 2025

When the Magic Feels Quiet: A Midlife Reminder That You’re Still Becoming

Episode Summary: Some seasons don’t feel dramatic or exciting. They feel quiet. Subtle. Almost unremarkable. And yet, those seasons often carry the deepest growth. In this short but meaningful episode of Aging with Grace and ...
Dec. 16, 2025

You Don’t Need Another Plan: A Wellness Reset for Women Over 50

Episode Summary: By the end of the year, most of us aren’t thinking about overhauling our lives. We’re thinking, I’m tired and I just want to feel better. If wellness has started to feel like another area where you’re falling...

Recent Blog Posts

Jan. 24, 2025

Overcoming Insecurity in Midlife: How to Build Confidence

  Insecurity can creep up at any stage, but in midlife, it’s often magnified by changes in our bodies, careers, and relationships. Overcoming insecurity in midlife can help transform self-doubt into unstoppable confidence, allowing you t…

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July 11, 2024

Embracing Authenticity After 50: My Journey to Living My True Self

As we age, many of us feel the pressure to conform to societal expectations and roles. However, embracing authenticity, especially for women over 50, has been a transformative and liberating experience for me. In today's post, I want to expand on th…

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Feb. 20, 2024

Simple Skincare Tips for Mature Skin: Look & Feel Your Best

  Loving the Skin You're In: A Guide to Embracing and Nourishing Your Skin Hey there gorgeous!  If you caught my latest episode of the Aging with Grace and Style podcast, you know we're talking all about skincare, self-love, and learni…

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Reviews

Encouraging

"Your podcast speak to me where I am in this stage of my life and remind me that my life is not over but that I am evolving. My lifestyle has changed and I’m at a different place and pace since retire…"

valaresa | June 9, 2025