Aging with Grace & Style

Aging with Grace & Style

Aging with Grace and Style - A Podcast for Women Redefining What's Next

Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style.

Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important.

At Aging with Grace and Style, I empower women to embrace this exciting chapter and navigate transitions with intention. Expect weekly episodes packed with tips, tools, and inspiring stories to help you craft a fulfilling next chapter.

We'll dive into practical topics like personal branding, rediscovering your purpose, style and building a strong support network. Plus, we'll celebrate the fun and freedom this stage of life offers - maybe with a glass of wine in hand!

Consider me your virtual girlfriend, cheering you on as you redefine success on your own terms. Let's shatter those ageist limits! There's so much adventure, joy, and creativity ahead! Join me as we build a community where women over 50 thrive, supporting each other to live life authentically, stylishly, and with a deep sense of purpose.

Let's chat, inspire, and empower each other! I can't wait to connect! Sign up for my newsletter for exclusive tips, inspiration, and community updates!

Recent Episodes

Aug. 12, 2025

No Shouting Required: The Art of Confident Living After 50

Show Notes: Summary: Confidence can be quiet, and that’s the main vibe we’re diving into today! We’re flipping the script on the whole idea that a confident woman has to be the loudest voice in the room. Instead, we’re embrac...
Aug. 5, 2025

Nope List: Things We’re Done Tolerating at Midlife

Show Notes: Summary: We're diving into the fun and freeing world of the things we've officially outgrown! You know, those uncomfortable shoes, draining friendships, and the relentless pressure to pretend we enjoy kale. This e...
July 29, 2025

The Joy of Not Giving a Hoot: Embracing Midlife Freedom

Show Notes: Summary: Caring less about what doesn’t matter is the secret sauce to finding peace as we age, and boy, do we dive into that juicy topic today! Join me, Valerie, as we kick off the Unfiltered and Free series, wher...
July 22, 2025

Unbox Yourself: Breaking Free from Labels That Don't Fit

Show Notes: Summary: Ever feel like you’re just going through the motions, doing things just because that’s what everyone expects? Well, let’s change that narrative! In this episode, we’re diving into the importance of sheddi...
July 15, 2025

Hey, Didn’t I Just Say That? The Art of Reclaiming Your Voice

Show Notes: Summary: Feeling like your voice gets borrowed in a room full of chatter? You're definitely not alone. This episode dives into the all-too-familiar experience many women, especially women of color, face when their...
July 8, 2025

The Beauty of Becoming: Discovering Your True Self After 50

Show Notes: Summary: Have you ever stood in front of the mirror and thought, "Who is this woman?" You’re not alone, and today we’re diving deep into that feeling of disconnect. It's all about recognizing that while our reflec...

Recent Blog Posts

Jan. 24, 2025

Overcoming Insecurity in Midlife: How to Build Confidence

  Insecurity can creep up at any stage, but in midlife, it’s often magnified by changes in our bodies, careers, and relationships. Overcoming insecurity in midlife can help transform self-doubt into unstoppable confidence, allowing you t…

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July 11, 2024

Embracing Authenticity After 50: My Journey to Living My True Self

As we age, many of us feel the pressure to conform to societal expectations and roles. However, embracing authenticity, especially for women over 50, has been a transformative and liberating experience for me. In today's post, I want to expand on th…

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Feb. 20, 2024

Simple Skincare Tips for Mature Skin: Look & Feel Your Best

  Loving the Skin You're In: A Guide to Embracing and Nourishing Your Skin Hey there gorgeous!  If you caught my latest episode of the Aging with Grace and Style podcast, you know we're talking all about skincare, self-love, and learni…

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Reviews

Encouraging

"Your podcast speak to me where I am in this stage of my life and remind me that my life is not over but that I am evolving. My lifestyle has changed and I’m at a different place and pace since retire…"

valaresa | June 9, 2025