Aging with Grace & Style

Videos

June 5, 2025

3 Life Changing Questions for Women Over 50

Are you ready to feel empowered and embrace the transformative power of asking the right questions? In this video, we explore the heart of life after 50 with three life-changing questions that inspire growth, gratitude, and the courage to step into your best self. Whether you're seeking practical steps for…

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May 27, 2025

The Invisible Weight: Unpacking Mental Load in Midlife

Are you carrying the silent weight of emotional load and longing to reclaim your joy? ❤️ This heartfelt episode of "Aging with Grace and Style" dives into the invisible toll emotional labor takes on mental health and offers practical steps to help you reconnect with your well-being and purpose. Together,…

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May 14, 2025

Break Free From The Comparison Trap Today

Feeling stuck in the cycle of comparison? It’s time to break free from the comparison trap and reclaim your joy! This empowering episode dives into the sneaky ways comparison impacts our self-worth, especially beyond 50, and offers practical steps to measure your life with your own ruler. Together, we’ll explore…

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May 3, 2025

Small Wins: Daily Victories that Change Your Life

Discover the transformative power of real strength as we redefine what it means to feel empowered in midlife. 💪 In this heartfelt episode of "Aging with Grace and Style," we explore how strength evolves and why even the quietest moments of courage and resilience matter. Whether you're embracing a simpler…

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March 14, 2025

friendships

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March 14, 2025

Your Experience Is Your Superpower: Thrive After 50 💼

Your experience is your superpower! 🌟 In this empowering episode, we explore how women over 50 can thrive professionally by embracing their wisdom, resilience, and the transformative power of their journey. Whether you're navigating a career change, combating ageism, or seeking a simpler, more meaningful way of living, this conversation…

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Feb. 25, 2025

Conquer Midlife Stress with These Simple Daily Habits

Feeling overwhelmed by midlife stress? You're not alone, but here's the good news—you can reclaim your peace and well-being with simple daily habits. In this empowering episode, discover how to navigate life's unique midlife challenges while embracing a simpler way of living and feeling empowered every step of the way.…

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Feb. 21, 2025

Strength Training Over 50: Your Secret to Feeling Stronger 💪

Discover the transformative power of strength training over 50 and why it's your secret to feeling stronger, more energized, and empowered! 💪 In this video, Valerie shares her personal journey and practical steps to help you embrace well-being and take charge of your health as you age. Whether you're looking…

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Feb. 11, 2025

Soft Life Secrets: Redefining Success After 50 ✨

What if success after 50 looked completely different than you imagined? In this empowering episode, we’re redefining what it means to thrive through the transformative power of the "soft life"—a simpler, more intentional way of living that prioritizes peace, joy, and well-being over constant hustle. If you’re ready to embrace…

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Jan. 28, 2025

Redefining Fulfillment After 50: Start Today!

Are you ready to redefine fulfillment after 50 and create a life that truly aligns with your values? In this inspiring video, we explore the transformative power of embracing a simpler way of living, feeling empowered to prioritize what matters, and taking practical steps toward a more meaningful life. Wherever…

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Jan. 21, 2025

Overcome Insecurity & Shine in Midlife 💫

Feeling insecure in midlife? You’re not alone! 🌟 This video is all about overcoming insecurity, embracing confidence, and shining in this transformative chapter of your life. ✨ Here’s what you’ll discover: - Practical steps to tackle insecurity and feel empowered every day. - The transformative power of reframing negative thoughts…

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Jan. 7, 2025

How to Make Space for Your Best Life After 50

Why I finally cleared my closet - and discovered it was about so much more than just clothes. At 62, I learned that letting go of physical clutter opened the door to emotional freedom and personal growth. Join me as I share my honest journey of decluttering my closet (including…

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Nov. 21, 2024

The Secret to Aging Gracefully

In this episode of Aging with Grace in Style, host Valerie Hatcher discusses the various changes that women experience in their bodies after the age of 50. From skin and hair changes to hormonal fluctuations, sensory adaptations, and muscle and bone health, Valerie shares personal experiences and practical tips for…

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Oct. 31, 2024

How Aging Becomes a Superpower

In this episode, Valerie Hatcher discusses the empowering notion that age can be a superpower rather than a limitation. She reflects on the importance of embracing purpose and motivation at any stage of life, sharing insights on how to navigate self-doubt and the fear of starting anew. Valerie emphasizes that…

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Oct. 22, 2024

From Limping to Dancing: Hip Replacement Surgery

In this episode of Aging with Grace in Style, Valerie Hatcher shares her personal journey through hip replacement surgery, detailing the challenges she faced leading up to the decision, the surgery itself, and her recovery process. Valerie emphasizes the importance of taking control of one's health and making informed decisions,…

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Oct. 16, 2024

Overwhelmed? Here's why it might be a good thing

Summary In this episode, Valerie Hatcher explores the concept of overwhelm, suggesting that it can be a sign of personal growth rather than a negative experience. She shares her own struggles with feeling overwhelmed and emphasizes the importance of reframing this feeling as a marker of evolution. Valerie provides practical…

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Oct. 2, 2024

Beat the Blues 7 Unique Ways to Boost Positivity Every Day

Summary In this episode of Aging with Grace in Style, Valerie Hatcher shares actionable tips for maintaining positivity in daily life, especially for those navigating the challenges of aging. She emphasizes that positivity is a choice and a skill that can be developed through small, intentional actions. Valerie introduces various…

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Sept. 23, 2024

How to Maintain a Minimalist Lifestyle Long Term

Discover how to sustain minimalism and keep the clutter at bay with our latest episode. Learn practical tips and mindset shifts to maintain a minimalist lifestyle for the long haul. - Strategies to overcome common minimalism challenges - Daily habits to keep your space clutter-free - Mindset shifts for a…

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Sept. 10, 2024

Own Your Age Tips for Women Over 50

✨Turning 62 & Feeling Fabulous! ✨ Valerie's Birthday Wisdom on Life, Style & Gratitude Get ready for an inspiring episode as Valerie celebrates her 62nd birthday and shares the life lessons she's learned along the way. From embracing personal style to the transformative power of gratitude, Valerie's reflections will leave…

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Aug. 28, 2024

Ready to Retire? Here’s what you really need to know

Wondering what retirement really means and how to navigate this new chapter of life? Join Valerie Hatcher as she shares insights and challenges conventional ideas about retirement. - When is the right time to retire? - Financial vs. mental readiness for retirement - How to stay fulfilled and engaged after…

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Aug. 20, 2024

Stand Out as You Age: Owning Your Unique Journey

Join Valerie Hatcher in this eye-opening episode as she explores the concept of embracing your unique aging journey. Forget the societal mold and learn how to live life on your own terms with confidence and grace. - Understanding what a unique aging journey means - Addressing emotional and physical changes…

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Aug. 13, 2024

From Botox to Microneedling: Best Skin Treatments for Women Over 50

Are you noticing wrinkles, age spots, and sagging skin as you age? In this episode, we dive into effective skin care and dermatological treatments to help you look and feel your best at any age. - The most common skin concerns for women over 50: wrinkles, age spots, and sagging…

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Aug. 6, 2024

Letting Go to Make Space for New Experiences

Holding on to negative emotions can weigh you down and prevent you from fully enjoying the present moment. It can be helpful to think about letting go, not as a loss, but as making space for new experiences and opportunities.

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Aug. 6, 2024

From Chaos to Calm: Simple Steps to a Minimalist Life

Download your Minimalist Checklist below: https://links.valeriehatcher.com/minimalism Discover the transformative power of minimalism and how it can positively impact your life after 50. Join Valerie Hatcher as she guides you through the essentials of embracing a simpler, more intentional way of living. - Understanding the true meaning of minimalism and what…

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