Videos
Oct. 30, 2023
Breast Health Over 50
Breast care is important, especially for women over 50. In this Aging with Grace and Style podcast episode I share no on risk, self checks, mammograms and lifestyle tips for women over 50. Listen at https://pod.agingwithgraceandstyle.com/protecting-your-breasts-after-50-proactive-steps-for-breast-health/ #breastcare #womenover50
July 1, 2023
Debunking Aging Stereotypes: Age is Just a Number
In this first episode of the What to Expect After 50 Series, Valerie dives into * Embracing signs of aging such as graying hair and wrinkles * The unique experiences of menopause, including hot flashes and sleep disturbances * The importance of consulting with healthcare providers. Our goal is to…
June 29, 2023
Wind Down Wednesday- Cultivating Healthy Habits in Your 50s
It's Wind Down Wednesday. Time to relax and recharge. Grab your favorite beverage and join me for quick tips on cultivating healthy habits in our 50s and beyond. Meet me weekly @agingwithgraceandstyle for Wind Down Wednesday.
June 20, 2023
An excerpt from the latest 5 to Thrive #podcast segment on skincare & makeup for over 50 women.
June 13, 2023
Aging with Grace & Style Podcast. Tuesday 5 to Thrive Nutrition tips. On Apple Podcast and others
May 28, 2023
Tex Mex, Travel and Super Bowl Rings: Getting to Know Valerie
Welcome to the first episode of the Aging with Grace and Style podcast, hosted by Valerie Hatcher. Join Valerie on a journey to inspire women over 50 to age with grace, style, confidence, and a touch of sass.
May 28, 2023
Embracing Life Beyond 50 with Grace, Confidence & Sass.
Welcome to the debut episode of Aging with Grace and Style, a podcast dedicated to inspiring and empowering women over 50 as they navigate the joys and challenges of life with grace, confidence, and a touch of sass. Join your host, Valerie Hatcher, for authentic and humorous conversations that provide…
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