Episodes

Show Notes: Personal Branding Snapshot Summary: In this episode of "Aging with Grace and Style, Valerie Hatcher dives into the fascinating realm of personal branding, especially tailored for women over 50. She debunks common ...

Show Notes: Summary: In this episode of "Aging with Grace & Style," Valerie discusses effective communication strategies tailored for women over 50. She tackles common issues such as being talked over, dismissed, or underes...

Show Notes: Summary: In this special Mother's Day edition of "Aging with Grace & Style," Valerie reflects on the traits and characteristics she inherited from her mother. From her mom's sharp wit and distinct fashion sense to...

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives deep into the concept of presence and how to amplify it in our lives as women over 50. Valerie breaks down the idea of presence as …

Show Notes: Summary: Valerie dives deep into the importance of nutrition for maintaining vitality and wellness. Valerie reflects on personal experiences with diet-induced fatigue and reveals the pivotal dietary adjustments th...

Show Notes: Summary: In this episode, Valerie Hatcher discusses the importance of mental wellness after 50 and provides strategies for handling emotional overwhelm. Valerie talks about the array of emotions one may feel durin...

Show Notes: Summary: In this heartening episode of "Aging with Grace & Style," Valerie addresses the multifaceted nature of women and the importance of celebrating each unique aspect of ourselves. Rejecting the limitations of...

Show Notes: Summary: In this episode, Valerie Hatcher addresses the common yet seldom discussed phenomenon of imposter syndrome. Valerie reveals her own experiences, shares listener stories, and offers actionable strategies ...

Show Notes: Summary: In this episode of "Aging with Grace & Style," Valerie Hatcher dives into the world of artificial intelligence (AI) and its impact on the lives of women over 50. She dispels common misconceptions about A...

Show Notes: Summary: In this episode of "Aging with Grace & Style," Valerie challenges outdated ideas of sexiness and empowers women to embrace their confidence and self-assuredness. Valerie dives into what it means to be sex...

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into feeling overwhelmed, a common experience for many women over 50. Valerie shares her struggles with overwhelm and provides practical tip...

Show Notes: Side Hustle Worksheet Summary: In this episode of "Aging with Grace & Style, Valerie dives into the topic of side hustles for women over 50. She discusses the importance of redefining retirement as a time of growt...

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into the topic of body image and self-love, addressing the struggles and challenges many women over 50 face. Through personal experiences and...

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into the topic of embracing and caring for aging skin with love and grace. She shares insightful tips and practical advice to help listeners ...

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into the theme of self-love and reframing one's relationship with their body at any stage of life. Valerie shares insights on overcoming nega...

Show Notes: Summary: In this episode of "Aging with Grace & Style," Valerie dives into the topic of ageism and how it affects individuals over 50. She explores the impact of ageism in the workplace, social circles, and commu...

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie explores redefining personal style after the age of 50. Valerie provides five essential tips to help listeners refresh and reinvent their fashion ...

Show Notes: Summary: In this episode of "Aging with Grace and Style, " Valerie delves into prioritizing health and wellness as a crucial element in the journey of reinvention after age 50. Valerie emphasizes the holistic appr...

Show Notes: Summary: In this episode, Valerie explores the power of reinventing one's career after 50. Drawing on her 16 years of experience in human resources and a master's degree in the field, she shares five essential str...

Show Notes: Summary: In this episode, Valerie kicks off the new year by discussing the power of starting anew after 50. She emphasizes the importance of embracing change and making the most of the fresh start that the new yea...

Show Notes: Summary: Valerie Hatcher reflects on the journey of her podcast, "Five to Thrive," since May and expresses gratitude to her listeners. She shares her vision for the future, which includes welcoming guests to share...

Show Notes: Summary: In this episode of "Five to Thrive, Valerie debunks common myths about women over 50. She emphasizes the opportunities that come with age, encourages women to embrace their unique style, and highlights th...

Show Notes: Summary: Valerie reflects on the changes that occur during the holiday season, particularly when long-held traditions are disrupted. She discusses the emotions that can arise when family dynamics shift, such as wh...

Show Notes: Summary: Valerie Hatcher discusses the roles of fixers and enablers in our lives, focusing on the importance of recognizing these patterns and finding a balance between supporting and enabling others. She explores...